Who would have told you that even while dieting could eat a burger? Hamburger with vegetables siken diet possible. Besides incredible delicious. Properties: Rich in proteins. Low in sugars. Rich in fiber. Instructions: Pour the contents of one packet into a container with 50 ml of cold water. Mix until well blended. Then, bake the mixture in a nonstick skillet 2 to 3 minutes per side. You can use a small amount of oil for frying.