- Carbohydrates are the basic energy metabolism, so that will be a fundamental part of an athlete's diet. Carbohydrates act as "fuel" during exercise, so they are essential in athletic performance.
- These hydrates are stored in the body as muscle and liver "glycogen" so that in an activity involving a demand for energy metabolism uses them to do it. Broadly speaking we can distinguish two types of carbohydrates:
* Simple (monosaccharides and disaccharides):
- Its chemical structure makes them a source of quick energy. They passed very quickly and cause blood sugar spikes and unwanted insulin.
* Complex (oligosaccharides and polysaccharides):
- Because of its chemical structure they are metabolized more slowly, leading to a sequential energy intake and prevents unwanted blood sugar spikes.
* CARBO ENERGY comes from hydrolyzing carbohydrates of different cereals, a method that allows us to obtain carbohydrates of different length.
- Thanks to their chemical structure these carbohydrates half length (chain 3 to 10 monosaccharides) and long (more than 10 chain monosaccharides) provide energy to the body sequentially.
- This allows the body to assimilate this energy gradually avoiding blood sugar spikes that are counterproductive to the athlete's performance.
* CARBO ENERGY allows a dual function:
* Prolonged Energy: Taken before and during exercise training is a source of high quality energy for athletes. Energy absorption sequentially delaying muscle fatigue.
* Recovery of energy reserves:
- Taken after training, it facilitates recovery of muscle glycogen levels that have been emptied during exercise.
* CARBO ENERGY is the ideal energy source for any athlete you want train intensely delaying muscle fatigue.
* How to use: Make taken before and / or during training.
* Recommendation:
- Mix a dispenser with a dosing CARBO ENERGY Iso Whey zero zero or of StressNutril to prepare the perfect post-workout shake.
