To help maintain and protect bone capital. 3 essential assets for bone health: -Calcium: necessary to maintain a normal structure -Vitamin D3: favors the normal absorption and use of calcium -Vitamin K2: activates osteocarin, a hormone specific to bone tissue Our body is made up of more than 1 kg of calcium, which makes it the most abundant mineral. 99% of this calcium contributes to the strength of bones and teeth. Our calcium needs are mainly determined between the efficiency of calcium absorption (dependent on other nutrients such as vitamins D3 and K2) and its excretion rate (intestinal, kidney, and hair and nail loss). Insufficient intake increases the risk of fractures and osteoporosis. 100% VNR * of calcium in 3 tablets. A supply of calcium is necessary to maintain a normal bone structure, especially in certain periods when food intake is no longer sufficient: growth (skeletal enlargement), menopause (due to hormonal changes) and in the old. Strong, healthy bones don't break easily! Vitamins D3 and K2 for optimal calcium fixation in bones. 3 tablets provide 100% of the VNR * in vitamin D3 (from lanolin) and 50% of the VNR * in vitamin K2. It is essential to combine calcium with vitamin D3, as it improves the absorption of calcium in the intestine and contributes to its fixation in the bones. Vitamin K2, by promoting the secretion of osteocardin, a hormone present in bone cells and teeth, essential for formation, that is, also intensifies the fixation of calcium for greater efficiency. In addition, the vitamin K2 used in Calcium - D3 - K2 is microencapsulated for better absorption and use by the body. Vitamin K2 is a fat-soluble essential vitamin (which is soluble in lipids). This vitamin is brittle and can easily break down in the environment, especially in the presence of calcium. That is why we have chosen to use the most bioavailable (better assimilated by the body) and microencapsulated vitamin K2. The body protects and assimilates it perfectly, guaranteeing its effectiveness and a daily contribution of 50% of the reference nutritional values. How to use: Take 3 pills a day, in a single shot or distributed throughout the day with a large glass of water. It is recommended that the programs last 2-3 months and be renewed as needed. Especially recommended for older people, menopausal women, and growing teens.